About
Evan Heimermann
AA Psychology, NMT, CHC, CES, RYT-200
My introduction to health, wellness, and spirituality came on a personal healing journey abroad, where both yoga and massage therapy had profound impacts on my understanding and experience of health and healing. Trained in both relaxation and clinical massage, I value tailoring each rejuvenating session to the specific goals and needs of the client. I emphasize in my practice presence, compassion, mindfulness, and healing intention. I also take a holistic approach to treatment and seeks to bring movement and health education to people who need it. Outside of my massage practice in Denver, I like to spend time out in nature, meditate, exercise, and study.
Testimonials
Zoe Testimonial
Michael Testimonial
In my yoga teaching, I often focus on alignment, mindfulness, and balance. For me, yoga is most beneficial when breath and meditation are intrinsic to the practice, so this shows up in my classes. I value giving guidance and also allowing space for individual experience and awareness to unfold. Having received my 200 RYT from Devanadi School of Yoga and Wellness, my style tends to be a blend of hatha and vinyasa with a holistic and functional mindset. One of my main goals as a teacher is to create a safe and expansive space to help other individuals develop and heal themselves physically, emotionally, spiritually. I have free yoga videos available to enjoy. Namaste!
Yoga
Virtual Class Library
FREE beginner videos and sequences
Higher level classes
Meditation and Breathwork
7-day Challenge
Style
Hatha & Vinyasa
Focuses on healthy functional movement, stability, breath, expansion and mindfulness.
30 - 60min Video Sessions
1-on-1 Video Instruction
30, 60, or 90min sessions
I enjoy using my knowledge of biomechanics, asana, psychology, and corrective exercise to co-create classes, sequences, or a series that helps you meet your goals, matches your style, and assists in your growth both as a yogi and as an individual.
Can also include subtler practices like breathwork, meditation, and energy work if any of those call to you. I like to meet each student where they are at and help them along their path.
Massage Therapy
Swedish Massage
Soothing massage therapy designed to calm the mind and body. Through a series of light to medium-pressure strokes and kneading techniques, this type of massage works to ease muscle tension, reduce stress, and improve blood flow, leaving you feeling renewed and refreshed.
Neuromuscular and Trigger Point Therapy addresses chronic pain and muscular tension using specific targeted soft tissue techniques.
By targeting specific trigger points and muscle imbalances, this modality helps release chronic tension points, improve range of motion, and help restore proper function.
The goal is to provide lasting pain relief and functional improvement through hands-on soft tissue therapy.
Trigger Point & Neuromuscular Therapy
A video series designed to help teach a complete beginner the basics of massage and massage technique.
This content is made for people that want to learn how to better help friends, partners, family, and loved ones with pain and soft tissue tension.
You’ll learn how to apply proper pressure, leverage, Swedish and deep tissue techniques, endangerment sites, positioning, and sequencing.
Massage Techniques - Beginners Video Course
Additional Health & Wellness Services
Health Coaching
A collaborative, client-centered process where a trained professional helps you set and achieve personalized health and wellness goals. Key points include increased accountability, improved motivation, and development of sustainable, healthy habits.
1-on-1 Yoga Lessons
Personalized and customized Yoga Classes cocreated to safely and smoothly help you develop both your practice and yourself.
Corporate Wellness
- Massage Therapy (Chair / Table)
- Yoga
- Health Coaching
Email me at mheimermann@nwhealth.edu for inquiry. I do Corporate Event massage therapy regularly.